🌶️ Dry Red Chilli – Usage & Benefits

Dry red chilli is a staple spice made by sun-drying fresh red peppers, widely used to add heat, colour, and flavour to a variety of dishes. It can be used whole, crushed, or ground into powder for curries, chutneys, sauces, and tempering (tadka).

Rich in antioxidants and containing capsaicin, dry red chilli may help boost metabolism, support digestion, and add warmth to the body. It also enhances appetite and contributes to overall flavour without adding calories.